Tobacco Addiction Treatment at Prayas Nasha Mukti Kendra

• Assessment and Evaluation: Comprehensive evaluation of the individual’s tobacco use history, addiction severity, and any co-occurring mental health conditions. Development of a tailored treatment plan based on the assessment, addressing specific needs and goals.
• Medical Support: Use of nicotine patches, gum, lozenges, or inhalers to reduce withdrawal symptoms and cravings. Prescription medications such as bupropion (Zyban) or varenicline (Chantix) to help manage cravings and withdrawal symptoms. Regular health check-ups to monitor progress and manage any side effects or health issues related to tobacco cessation.
• Counseling and Therapy: Techniques such as Cognitive Behavioral Therapy (CBT) to help individuals understand and change their smoking habits, triggers, and thought patterns. A counseling approach to enhance motivation and commitment to quitting tobacco. Supportive group sessions where individuals share experiences and strategies, providing mutual encouragement and accountability.
• Supportive Services: Guidance on developing healthy habits and routines to replace tobacco use, including stress management techniques and physical activities. Support in making dietary changes to manage weight and improve overall health, which can be a concern for those quitting tobacco.
• Relapse Prevention: Training in techniques to handle cravings and avoid situations that trigger the urge to smoke. Continued counseling and check-ins to address any challenges and prevent relapse.
• Education and Awareness: Educational programs about the health risks of tobacco use, benefits of quitting, and strategies for maintaining abstinence. Information on how tobacco affects the body, the benefits of quitting, and the steps involved in cessation.
• Family Involvement: Involving family members in the treatment process to improve support and address any relational issues related to tobacco use. Providing family members with information and strategies to support their loved one in quitting tobacco.